Om meg

Medium

Min historie

Anita Helen

A personal

My story

Courses

A personal trainer is an individual certified to have a varying degree of knowledge of general fitness involved in exercise prescription and instruction. They motivate clients by setting goals and providing feedback and accountability to clients. Trainers also measure their client’s strengths and weaknesses with fitness assessments.


My courses

WHY COACH OTHERS?

BETTER YOU

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THE RIGHT PATH

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POWERING UP

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